Join Vicky every Tuesday for Slow Flow yoga, a relaxing practice of movement and breath!
Join us at the Town Hall in Lucknow for yoga practice!
During the cooler months, join Vicky Tuesday evenings, 7-8 pm for slow flow yoga. Each session blends calming breath work, mindful meditation, gentle stretching and relaxing postures, fostering a deep connection with both self and the serene sounds of nature. Embrace this unique experience to nourish your body, calm your mind, and rejuvenate your spirit amidst the natural beauty of the farm.
Please click the button below to reserve your spot.
Sign ups are done online, simply click the button below to reserve your spot! If the class is full your name will be added to a waitlist. Classes are $15, we accept e-transfer or cash.
Wellness to your inbox
Interested in booking yoga or meditation for a private event?
Please fill out the form below and we will get in touch!
Need a moment of relaxation now? Meditation is another great way to take a step back and look inwards!
Enjoy Vicky’s meditation anytime on Insight Timer. This guided meditation is inspired by the beauty of Mother Earth and her love for the garden.
